The City of Clermont offers social activities, fitness classes, games, discussion groups, guest lectures, field trips, and more through its Champions for a Lifetime programing.
Champions for a Lifetime requires no membership fee and is open to both residents and non-residents of the City of Clermont.  Activities are located at the Clermont Arts and Recreation Center and are FREE unless noted.

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Weekly Calendar

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Newsletters

• September Daily Calendar 2017
• Summer 2017 Thursday Speakers flyer
• Summer 2017 Lunch and Learn flyer

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Chair Yoga - Hatha Yin - Vinyasa Flow

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair yoga is a great for everyone including those with disabilities, as it deepens flexibility and strengthens personal body awareness.

 

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Fitness Walking

Fitness walking is an instructional based program at scenic Waterfront Park. Walking improves cardiovascular efficiency, strengthens the heart, controls weight gain, and reduces stress.

 

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Golf Lessons

Each golfer will be taught the fundamentals of the golf game including: putting, chipping, pitching, and the full swing.

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Open Pickleball

A fun sport that combines many elements of tennis, badminton and ping-pong.  It is played on our indoor badminton-sized courts.  Open pickleball allows for all skill levels to play in rotating games.

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Tai Chi

Tai Chi (Tie Chee) is an ancient practice proven to reduce pain and improve your mental and physical well-being.  The Tai Chee for Health program, developed by Dr. Paul Lam, uses gentle Sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level.

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Tennis Lessons

Beginning tennis players will be taught the basics including grip, serve, forehand, backhand, and volley. Intermediate level players will be fine tuning their game within the appropriate level of each participant.

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Zumba Gold®

This class focuses on all elements of fitness, including cardiovascular, muscular conditioning, flexibility and balance.  It is perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves at a lower intensity.

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Events and Trips

• Coming Soon!

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For more information on Champions for a Lifetime programs and activities, call (352) 394-3500, or email Sandra Ramdass at sramdass@clermontfl.org.