The City of Clermont offers social activities, fitness classes, games, discussion groups, guest lectures, field trips, and more through its Champions for a Lifetime programing.
Champions for a Lifetime requires no membership fee and is open to both residents and non-residents of the City of Clermont.  Activities are located at the Clermont Arts and Recreation Center and are FREE unless noted.

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Weekly Calendar

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Newsletters

• May Daily Calendar 2018
• 2018 Friday Speakers flyer
• 2018 Lunch and Learn flyer
• World Tai Chi Day April 28

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Events and Trips

• Bus Trip To Leu Gardens June 4
• World Tai Chi Day April 28

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Chair Yoga - Hatha Yin - Vinyasa Flow

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair yoga is a great for everyone including those with disabilities, as it deepens flexibility and strengthens personal body awareness.

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Golf Lessons

Each golfer will be taught the fundamentals of the golf game including: putting, chipping, pitching, and the full swing.

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Open Pickleball

A fun sport that combines many elements of tennis, badminton and ping-pong.  It is played on our indoor badminton-sized courts.  Open pickleball allows for all skill levels to play in rotating games.

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Tai Chi

Tai Chi (Tie Chee) is an ancient practice proven to reduce pain and improve your mental and physical well-being.  The Tai Chee for Health program, developed by Dr. Paul Lam, uses gentle Sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level.

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Zumba Gold®

This class focuses on all elements of fitness, including cardiovascular, muscular conditioning, flexibility and balance.  It is perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves at a lower intensity.

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For more information on Champions for a Lifetime programs and activities, call (352) 394-3500, or email Sandra Ramdass at sramdass@clermontfl.org.